A former British Royal Navy Aircrew Officer, Paul is an Exercise Physiologist, Registered Nutritionist, Neuroscientist and Affiliate Faculty at The University of San Francisco.

He is the Director of The Body-Brain Performance Institute, where he delivers executive performance, resilience and leadership workshops to large companies in Australia.

In 2010 Paul created and co-hosted the Channel ONE HD TV series, Body and Brain Overhaul.

He is widely published in health magazines.

He is the creator of BioAge fitness testing software, which is used by The Biggest Loser TV Series and many Australian and overseas gyms, including a global roll-out with Fitness First.